Article on Taiko’s Health Benefits

Taiko: Beat out the health benefits of these Japanese drums
by Stephanie Colls

TAIKO are traditional Japanese drums that make one helluva noise, give you a great workout and provide heaps of fun. Originally played as part of religious ceremonies and festivals, in the past few decades, they’ve also become performance instruments, with taiko troupes popping up all over the world. So grab your earplugs and get ready for the multitude of benefits.

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